In an effort of reduce the ingredients, I tried out a test blend of just 3 ingredients, Strawberries, Roasted Almonds (unsalted) and Straus Cinnamon Yogurt. It was a nice thick texture, the almonds add a good amount of creaminess when blended so intensely. If you don’t have a high power blender, you can substitute almond butter (or any other nut-butter you might have). Also, this blend can be tart to some, if you feel like having it a little sweeter, add a 2 teaspoons of honey. Depending on the ratio of almonds to strawberries, the consistency can range from spoon-thickness to creamy milkshake. Enjoy!

55 Notes/ Hide

  1. its-nuki reblogged this from sblended
  2. getfitgetgorgeous reblogged this from healthyhellzya
  3. fitkay reblogged this from healthyhellzya
  4. fitness-everydayy reblogged this from healthyhellzya
  5. getgrownandsexy reblogged this from healthyhellzya
  6. daisytree11 reblogged this from prettyfitbody
  7. puffsprogress reblogged this from healthyhellzya
  8. jeniibabyy reblogged this from prettyfitbody
  9. pocket-watc-h reblogged this from prettyfitbody
  10. hourglassxblend reblogged this from blondesquats
  11. blondesquats reblogged this from prettyfitbody
  12. fitnessflow reblogged this from prettyfitbody
  13. prettyfitbody reblogged this from healthyhellzya
  14. maybeefornow reblogged this from healthyhellzya
  15. kirara-x reblogged this from iamgonnabesofit
  16. iamgonnabesofit reblogged this from healthyhellzya
  17. fitxcakes reblogged this from healthyhellzya
  18. ginger-health-chick reblogged this from healthyhellzya
  19. fabulosa21994 reblogged this from healthyhellzya
  20. runasthoughyoustolesomething reblogged this from sblended